1 in 3 people is not getting screened for colon cancer

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Proof That Exercise Can Change Your Lifestyle (Infographic)

Research from the Mayo Clinic suggests that regular exercise produces a wide range of health benefits including weight control, prevention against chronic diseases, improved sleep,and more energy. However, sometimes we ask ourselves, does it really make a difference? According to this...Read more

$1.7 Million Awarded to Hormel Institute for Colon Cancer Research

This week the Hormel Institute of the University of Minnesota received a $1.7 million grant for a study to explore less toxic, more effective ways to prevent and treat colon cancer. The study is funded by a five-year federal grant that runs through 2020 from the National Cancer Institute, part of...Read more

10 Ways to Bring Your Gym Workout Outside This Spring

Although any exercise is better than no exercise, getting out of the gym after a long winter on the machines not only allows you to enjoy the awesome weather, but helps you burn more calories and target muscles you couldn't quite reach on your indoor machines. Check out these 10 tips for bringing...Read more