Eating Smart for Your Heart (Infographic)

According to the Center for Disease Control and Prevention, heart disease is the leading cause of death in America. However, a healthy diet can help combat this killer.

Heart healthy habits can lower cancer risk too! This infographic shows you which foods to choose (and which to avoid) to maximize your heart health!  

 

An infographic about beating heart disease

Simple dietary choices can help fight heart disease and other health risks.  So grab yourself some blueberries and refer to this infographic to eat smart for your heart! 

Image Source: Health Blog

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Topics: Healthy Living, Infographic of the Week